✔ Talk through what has been weighing on you
✔ Help you feel more settled and supported
✔ Clarify what support may be most helpful moving forward
✔ Explore whether we're a good fit to work together
There is no obligation to continue counselling after this session.
✔ 30-minute online session
✔ A safe and compassionate space to share what is happening
✔ An introduction to my trauma-informed counselling approach
✔ Faith-sensitive support if you choose (never assumed)
✔ Gentle reflections and possible next steps
• Navigating burnout, emotional exhaustion, or relationship difficulties
• Carrying the impact of difficult or traumatic experiences
• Feeling unsettled after betrayal or loss of trust
• Working through church hurt, grief, or a difficult life transition
• Looking for a clear and supportive place to begin
You do not need to have everything figured out before you start.
(You will be taken to my secure online booking calendar.)
You can choose the format that feels most comfortable for you:
✔ Video call
✔ Voice-only session
✔ Real-time live chat (text-based)
If video doesn’t feel right, you can still connect meaningfully via voice or messaging — whatever feels safest for you.
Your appointment time is reserved especially for you.
Please provide at least 48 hours' notice if you need to cancel or reschedule in order to receive a full refund.
Cancellations with less than 48 hours' notice, or missed appointments, are not eligible for a refund.
If something unexpected arises, please get in touch as soon as possible.
Please note: Online counselling is not currently available to clients located in the USA or Canada.
This service is not a substitute for emergency or crisis care.