This session is designed to help you:
talk through what’s been weighing on you
feel steadier and more contained
gain clarity about what support may be helpful next
It’s a structured, low-pressure way to explore counselling — without any obligation to continue.
✔ 30 minutes introductory session for $50
✔ A safe, compassionate space to share what’s happening for you
✔ An introduction to my trauma-informed counselling approach
✔ Faith-sensitive support if you choose (never assumed)
✔ Gentle reflections and possible next steps
✔ No expectation to book further sessions
Book Your First Session where you will be taken to my secure online booking calendar.
are navigating burnout, emotional exhaustion, or relationship distress
are feeling unsettled after betrayal or loss of trust
want to explore whether my approach feels right for you
need a clear, steady starting point
You don’t need to have everything figured out before you begin.
Book your session
Secure your appointment using the booking button.
Meet online
Sessions are held securely online in a format that suits you.
Gain clarity
We’ll focus on understanding what’s happening and identifying a supportive way forward — whether that includes ongoing counselling or not.
You can choose the format that feels most comfortable for you:
✔ Video call
✔ Voice-only session
✔ Real-time live chat (text-based)
If video doesn’t feel right, you can still connect meaningfully via voice or messaging — whatever feels safest for you.
This first session is a low-risk, supportive way to explore counselling and see whether we’re a good fit.
There is no pressure — just space to begin.
(You’ll be taken to my secure booking calendar.)
Appointments are reserved especially for you. This supports fairness and availability for all clients.
If you need to cancel or reschedule, please let us know at least 48 hours in advance to receive a full refund.
Cancellations with less than 48 hours’ notice, or missed appointments, are not eligible for refund.
We understand that life can be unpredictable. If something urgent arises, please reach out — we’re always happy to talk things through.
Thank you for your understanding and care around session time.
Please note: This service is not a substitute for emergency or crisis care.